2 cups cooked black beans, (or 1- 15 oz. can, drained and rinsed well)
\n2 cups cooked brown rice, or cooked quinoa or cooked millet
\n\u00bc cup gluten-free bread crumbs*
\n1 teaspoon each:
\nOnion powder
\nGarlic powder
\nHimalayan pink salt
\nItalian seasoning
\nTellicherry black pepper<\/p>\n
Put all ingredients into food processor bowl fitted with “S” blade and process until mixed well.<\/em><\/p>\n Form mixture into patties and either grill or fry.<\/em><\/p>\n *I make my own bread crumbs from the crust of my gluten-free bread. Let crust dry out, then put into spice or coffee bean grinder and grind into fine crumbs.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" 2 cups cooked black beans, (or 1- 15 oz. can, drained and rinsed well) 2 cups cooked brown rice, or cooked quinoa or cooked millet \u00bc cup gluten-free bread crumbs* 1 teaspoon each: Onion powder Garlic powder Himalayan pink salt … Continue reading