{"id":1131,"date":"2016-01-04T07:37:27","date_gmt":"2016-01-04T07:37:27","guid":{"rendered":"http:\/\/truthindeed.com\/blog\/?p=1131"},"modified":"2018-01-21T07:39:24","modified_gmt":"2018-01-21T07:39:24","slug":"bean-mushroom-gravy","status":"publish","type":"post","link":"https:\/\/truthindeed.com\/blog\/2016\/01\/04\/bean-mushroom-gravy\/","title":{"rendered":"Bean mushroom gravy"},"content":{"rendered":"<p>Ingredients:<br \/>\n1 large onion, cut into thin wedges<br \/>\n4 oz. (1\/2 container) portabella mushrooms, diced<br \/>\n4 cups cooked white beans (or 2- 15 ounce cans, drained and rinsed well)<br \/>\n1 teaspoon ground thyme<br \/>\n1 teaspoon Himalayan pink salt<br \/>\n1 teaspoon ground Tellicherry black pepper<br \/>\n\u00bd cup millet flour<br \/>\n1\/8 cup tapioca starch\/flour<br \/>\n4 cups water<\/p>\n<p><em>Directions:<\/em><\/p>\n<p><em>Pan fry onion in water, stirring constantly, until opaque in color.\u00a0 Add mushrooms and pan fry until darkened.<\/em><\/p>\n<p><em>Add seasonings to 1 cup water. Mix well and pour into onion\/ mushroom mixture.<\/em><\/p>\n<p><em>Let simmer for about 10 minutes.<\/em><\/p>\n<p><em>Add millet flour and tapioca starch to 3 cups water and whisk well.<\/em><\/p>\n<p><em>Pour this mixture into the onion\/mushroom mixture, add beans and stir until thickened.<\/em><\/p>\n<p><em>Delicious with brown rice or gluten-free pasta.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 large onion, cut into thin wedges 4 oz. (1\/2 container) portabella mushrooms, diced 4 cups cooked white beans (or 2- 15 ounce cans, drained and rinsed well) 1 teaspoon ground thyme 1 teaspoon Himalayan pink salt 1 teaspoon &hellip; <a href=\"https:\/\/truthindeed.com\/blog\/2016\/01\/04\/bean-mushroom-gravy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[25],"tags":[],"class_list":["post-1131","post","type-post","status-publish","format-standard","hentry","category-miscellaneous-recipes"],"_links":{"self":[{"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/posts\/1131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/comments?post=1131"}],"version-history":[{"count":5,"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/posts\/1131\/revisions"}],"predecessor-version":[{"id":1379,"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/posts\/1131\/revisions\/1379"}],"wp:attachment":[{"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/media?parent=1131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/categories?post=1131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/truthindeed.com\/blog\/wp-json\/wp\/v2\/tags?post=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}