Category Archives: Breads; muffins

The buckwheat that I use in my bread recipes is gluten-free, since buckwheat is NOT related to wheat at all!
Gluten- free flour does not have to be beaten, kneaded and mixed a lot like white or wheat flour does.

Yeast bread; gluten-free, vegan

To proof yeast: 2 1/4 teaspoons yeast= 1 package 1 1/2 teaspoons (1/2 tablespoon) coconut sugar 2 cups warm water- 110° (I use an instant read thermometer to get the water to the right temperature- this is important!) Whisk together … Continue reading

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Bread: yeast-free, sugar-free, gluten-free, vegan

This is our favorite bread! It is not crumbly and slices well for sandwiches or toast. Store at room temperature for three days; or in fridge for two weeks! Can also be sliced and then frozen. Defrost slices overnight in … Continue reading

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Black bean brownies

2 cups cooked black beans (or 1- 15 oz. can, drained and rinsed well) ¼ cup + 1 tablespoon unsweetened applesauce 1/3 cup gluten-free oat flour 1/3 cup carob powder ¼ cup + 1 tablespoon coconut sugar 1 teaspoon cinnamon … Continue reading

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Fried Banana Cakes

These are like a fluffy pancake. Ingredients: 2 cups millet flour 1/4 cup coconut sugar* 1/2 teaspoon cinnamon** 1/2 teaspoon nutmeg** 1 teaspoon baking powder- optional*** 3/4 cup + 1 tablespoon water 4 ripe bananas- chopped Directions: Whisk together dry … Continue reading

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Buckwheat pancakes

Ingredients: 2 teaspoons flax seed- ground; or 2 tablespoons flax meal ½ cup water 2 cups buckwheat flour 3 teaspoons aluminum- free baking powder ½ teaspoon Himalayan salt ¼ teaspoon cinnamon 1½ cups water 2 tablespoons unsweetened applesauce Directions: Add … Continue reading

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