Category Archives: Vegetables

I use fresh vegetables when possible; or frozen ones when fresh ones are not available.

Baked potatoes with hot “cheese” sauce

Posted on February 6, 2012 by admin

4 Russet potatoes; Hot “cheese” sauce; 1 tablespoon first- cold pressed, extra virgin olive oil per potato.   Directions: Wash potatoes thoroughly with vegetable brush and use fork to prick skins. Bake in 450 degree oven for about 50 minutes- … Continue reading →

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Dairy-free mashed potatoes

Posted on January 29, 2012 by admin

Russet potatoes- peeled and cubed; Coconut milk from the dairy section- I use SO delicious brand, unsweetened; First-cold pressed, extra virgin olive oil; Himalayan pink salt; Pepper- I use freshly ground Tellicherry pepper.   Steam potatoes; add milk to pan … Continue reading →

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