Category Archives: Dinners; salads

This is one of my favorites; it is a meal! I just make a big bowl of it and eat it with broccoli slaw for either lunch or dinner. Ingredients: 2 tomatoes; ¼ red onion; 1 tablespoon fresh rosemary- or … Continue reading →

I have made this for over 30 years. I don’t measure the ingredients- I just use what I need depending upon how many people I am feeding. I use a Cuisinart food processor. Ingredients: Red cabbage- cut into chunks; Carrots- … Continue reading →

¼ cup diced onion; ¼ cup olive oil; ¼ cup millet flour; 3 cups non-dairy milk- I use So delicious brand, unsweetened, coconut milk from the dairy section of my grocery store; ½ cup nutritional yeast; ½ teaspoon dry mustard; … Continue reading →

8 cups water; Broccoli florets- add as much or as little as you like. I use ½ head, and save stems for stir-fry; 5 small potatoes- unpeeled and cubed. (I use Yukon Gold); 1 cup nutritional yeast- (NOT bread yeast)- … Continue reading →

Red cabbage- shredded; Onion- chopped; Water chestnuts- I use canned; Bamboo shoots- I use canned; Mung bean sprouts- fresh- we buy these at an Asian market; Ginger- either dried, or freshly grated; Bragg’s liquid aminos; Honey; Turmeric; Himalayan pink salt; … Continue reading →

1 zucchini; 1 summer squash; 1 tomato; 1 green onion- (scallion); 1 small red beet- peeled; ½ cucumber- peeled; 1 avocado- pit removed; ½ cup frozen green peas- defrosted; 1 stalk of celery; Romaine lettuce; Fresh spinach; Cilantro.   Cut … Continue reading →